Tour de Giro

One person asked about the cost….see prior posting about winter rides.   Cost for 6 months is $49.99 which would get you through the spring with the extra 45 days….

Saturday Swims


FAST’s primary swimming session is at Schoolcraft college this Saturday.  On deck coaching will be Jenny this week.  $5 at the door or if you paid for the full session you are already in.  Swimming starts at 7 am.

FAST alternate swim location for those members of Livonia Rec Center on 5 Mile – 6:45 am in the water.  In water workout leader is Ken Gutowski.  Post workout bring gym clothes for stretching and mild weight workout.  If not, enjoy the hot tub.

Post both swims the members meet at The Senate Restaurant at 8:45 am for post workout breakfast.  The Senate is located on Haggerty between 5 mile road and 6 mile road.