An invitation was sent out to our members. Some have stated that the link needs to be modified as they received an error message. I tried both the one sent and the one below; both work for me. If you have trouble cut the numbers off the one in the invitation.
Or in otherwords.. Use this one http://www.signupgenius.com/go/409084da4ac2ba64-club
On February 21st, 2015 FAST will have a team participate in the Belleville Polar Plunge. Polar Plunges are a Law Enforcement Torch Run (LETR) event. LETR is one of the largest grassroots fundraisers for Special Olympics globally. LETR consists of … Continue reading
Posted on our FAST Google drive is an updated book of swimming workouts. It has workouts for Saturday practices (used by the Livonia Rec Pool Swimmers) which build week to week to peak in the spring, it has speed workouts, … Continue reading
Brian Barr and friends are hosting their 3rd Annual Turkey Half Marathon on Thanksgiving Day. This awesome run is a out and back course which includes paved and dirt roads, the Michigan Ave and I-275 Trails. Being an out and back course, … Continue reading
When will FAST be doing their future rides, so you and join us from your home (or from Ken’s)? Most Sundays at 1 pm, Mon or Wed at 6:30 pm but double check for those through December as the schedule … Continue reading
Don’t fit the parade parking traffic and get lost in Downtown Detroit on Thanksgiving morning to run with friends/club members. Instead head to downtown Walled Lake and run an event where FAST will be a mini-sponsor by providing drinks after … Continue reading
The Banquet Committee will have it’s first meeting next Saturday (November 22nd) at 9am at Charley’s restaurant. The more people we have helping, the easier it is and more fun for all!
We need help with: decorations, menu planning, ice breakers, registration, procuring door prizes, music selection, and photography at the event.
Please email Cheryl Dehn if you want to help out, even if you cannot attend the meeting. sheloopy @ yahoo.com.
One of our sponsors, Running Fit, is inviting us to run their Pub Run with Saucony.They will have the Saucony Triumph there for people to test out. The run deals at at the Claddah Pub across the street from their … Continue reading
If you wish to purchase a 2015 Huron-River Metropark Annual pass at a discount you can get them from Ken Gutowski. Regular price is $30; our price while they last is $27. They will only be around for a short … Continue reading
No Schoolcraft swimming Thanksgiving weekend. Dec 6 is the last swim of 2014 at Schoolcraft. Annual FAST CLUB Meeting POST SWIM. Therefore the remaining days of Saturday Swim in 2014 are Nov 15, 22, and Dec 6. More FAST Saturday swims … Continue reading